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Insufficient movement isn’t better than no movem

CAN A MALADAPTED FOOT BE REVERSED? Evidence of ou $CAN A MALADAPTED FOOT BE REVERSED? Evidence of our ancestors’ footprints makes it indiscussable how the human foot is meant to look. Footprints that are identical to newborn babies’: triangular shaped with wide, flexible toes, and a medial arch somewhat elevated from the ground. This is a visual representation of the foot that displays great stability and shock absorption capabilities, as well as five toes that are able to serve each their unique purpose for creating movement. A modern foot doesn’t look like that. In fact, it’s common that the majority of the toes on the foot are somewhat paralyzed and unable to support any type of movement drive. The vast network of nerves and sensory receptors that connects the brain to the foot is likewise significantly understimulated. Fast forward to the 21st century and this visual representation of the human foot looks quite different. It’ll commonly be the base of the toes that is the widest point, since all five toes are crumbled together. But since the human body is amazingly adaptable and able to maladapt within a fraction of a lifetime, the opposite can occur as well. But it requires (proper) barefoot movement, and specific protocols to decompress it back to its natural point.$

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