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Toe Spacers

23,18 $

Model

Ryd

Our Toe Spacers are designed to help reverse the effects of years of excessive shoe wear.

They support the natural structure and function of the foot, promoting optimal movement function. Whether you’re relaxing or exercising, these can be worn comfortably with shoes or while barefoot.

Made from silicone, they ensure lasting comfort and allow for mobility during movement. Our Toe Spacers are suitable for all foot sizes and offer several key benefits, including:

Realigning toes and foot bones
Enhancing balance and stability
Improving biomechanics and posture
Relieving foot pain
Addressing conditions such as foot immobility, hallux valgus, plantar fasciitis, overlapping toes, and more.

Each set includes a pair of spacers, one for each foot.

Choose between the 3-loop or 5-loop design:

Materiale: Silikone
Størrelse: One Size Fits All / Unisex
Farve: Sorte

Realigns Toe Bones

The Toe Spacers are designed to gradually stretch and widen your toe bones, realigning them to their natural positions over time.

Enhances Balance and Stability

As your foot widens and returns to its natural alignment, its balance point improves, enhancing overall movement stability.

Relieves Foot Pain

Due to the expansion of the toe bones, the intrinsic foot muscles are stretched and stimulated at a level that helps relieve foot-related pain.

Flexible and Comfortable Material

The flexible silicone provides a full range of motion for all toes while maintaining comfort, allowing for optimal movement during use.

YOUR FEET SHAPE THE REST OF YOUR BODY

The way your feet make contact with the ground plays a crucial role in how your entire body moves and functions.

The nervous system uses the feet as part of a proprioceptive pathway, sending signals that help the body adjust and respond.

While humans weren’t originally designed to wear shoes, we’ve adapted to this habit of covering our feet for protection. However, over recent decades, this protective purpose has shifted toward fashion over function.

As feet adapt to the constriction of shoes, the intricate network of bones compresses, shifting the foot’s balance point and affecting overall posture and biomechanics.

Going barefoot allows the foot to return to its natural state, but simply removing shoes isn’t enough to reverse the years of damage caused by wearing them.

Though ditching shoes is recommended, using toe spacers can greatly speed up the process of decompressing the foot’s structure, helping it return to its original form.

It’s similar to wearing braces for your teeth, but with permanent results that don’t require lifelong use. Once your foot reaches its optimal alignment, you won’t need to decompress it further, unless you’ve worn restrictive footwear for an extended period.

The ultimate goal is to open up the foot’s structure to support its most efficient biomechanical function.

Picture wearing gloves your entire life—so tight that spreading your fingers is challenging, and even basic movement feels like a struggle.

It sounds absurd, right? Yet, this is the same biomechanical stress you’ve subjected your feet to for years.

OFTE STILLEDE SPØRGSMÅL

WHEN CAN THEY BE WORN?

We recommend wearing them during all types of exercise, as this provides the best foundation for deep foot stimulation. You can also wear them while walking around at home, but avoid sleeping with them to prevent restricted blood circulation to your toes.

HOW LONG CAN I WEAR THEM FOR?

There is no set time limit for how long you can wear them. However, if you’re new to using them, start with 30 minutes and gradually increase the duration. It’s normal to experience slight discomfort, as this is caused by the natural expansion of your toe bones.

DOES FOOT SIZE MATTER?

No, our Toe Spacers come in a one-size-fits-all design. Thanks to their flexible material, they are equally effective for all foot sizes and shapes.

CAN I WEAR THEM INSIDE SOCKS OR SHOES?

You can wear them inside socks. However, if you plan to use them inside your shoes, make sure the shoes are not cushioned and have a wide base that allows for full toe expansion. Otherwise, the practice will be counterproductive.

DO THEY HELP FIX BUNIONS?

Yes, indeed. Since they are designed to realign and expand the toe bones, they can also help resolve related issues, such as bunions, over time.

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