Every product I recommend is one I have personally used for a long time, well before any communication with the brands. I only promote products after thoroughly testing them, understanding their testing protocols, and getting to know their brand DNA inside and out. When I choose to explore a new product, I purchase it myself, evaluate it, and only add it if it meets my standards.
I do not participate in paid influencer campaigns, as I believe this would compromise the integrity of my recommendations.
You can rest assured that every brand featured here represents the highest quality—products that my family and I personally use.
I have searched for many years and tried many different filtration options—carbon filters, distillation, reverse osmosis, etc. But this one beats them all and even matches, if not exceeds, natural spring water, which is known to be the healthiest source of water on the planet. This system is pricier, but it is a lifetime investment for me and my family, providing a water source that is 100% free of contaminants and delivers alkaline, hydrogen-infused, mineral-rich, and structured water directly through the tap.
I personally have the WET7 model.
As a rule of thumb, the human body generally doesn’t respond well to synthetic supplements—it needs real nutrition. That’s why 90% of my supplementation comes from functional foods or supplements derived directly from natural sources, such as coffee, magnesium, ghee, coconut oil, and more. I prioritize these ‘superfoods’ because they provide essential nutrients in their most bioavailable form. NoordCode offers an exceptionally wide selection of these high-quality, natural options.
10% DISCOUNT CODE: MADS10
Aligned with my ‘nature first’ philosophy, I only use products that replicate nature when I can’t access the real thing. These barefoot shoes from Bahé feature grounding technology with conductive soles, providing the same grounding effect as walking barefoot on the Earth. At the same time, their toe-shaped design ensures natural foot alignment, preserving foot health. This way, I never have to feel bad about wearing shoes—I can maintain my natural connection to the Earth while respecting my feet’s biomechanics in situations where going barefoot isn’t an option.
10% DISCOUNT CODE: MTP10
Cosmetics pose one of the biggest risks to our health, which is why I’ve always stuck to natural ingredients—if I use anything at all. With Mythos, I’ve finally found a brand that not only formulates its products with 100% natural ingredients but also incorporates scientifically backed compounds designed to optimize skin and hair health, such as Copper Peptides and Niacinamide. They offer collections for both men and women, making it easy to find high-quality, natural care for everyone.
10% DISCOUNT CODE: MADS10
For those with the financial resources, a sauna and ice bath are luxury investments that can significantly enhance mitochondrial health and overall vitality. When I first purchased mine, I worried it might be a short-lived interest, but I’ve consistently used it several times per week ever since. Not only does it feel incredible, but it’s also a long-term investment in my health.
Nordkapp offers beautifully designed saunas with integrated lighting and speakers—though I personally adjusted the lighting to red to avoid circadian disruption—all while maintaining fair pricing.
10% DISCOUNT CODE: MTPERFORMANCE
While cold exposure can be achieved naturally, my ice bath allows me to stimulate this mitochondria-boosting process year-round. It’s stylish, highly efficient, and has incredibly low running costs. Its ability to maintain icy water (or any temperature you choose) is outstanding. Before this, I went through three different ice baths—each with frustrating issues and poor customer service that cost me too much time and money. This one, however, works effortlessly and requires minimal maintenance—just changing the water about once a month and regularly replacing the filter. Plus, it features a UV filtration system that helps keep bacteria and viruses at bay, ensuring clean and safe water at all times.
10% DISCOUNT CODE: MADSLONGEVITY10
If I had to choose just one health-optimizing tool, it might very well be an infrared therapy panel. The range of physiological benefits it offers is incredible—enhancing everything from mitochondrial function and energy production to EZ water generation, skin and hair health, eye and thyroid function, and even reducing inflammation. MITO LIGHT is a top performer, excelling in key areas such as wavelength accuracy, light intensity, EMF levels, and flicker reduction. I use their largest model, the Mitohacker 4.0, for full-body therapy, but they offer a variety of sizes and price ranges to suit different needs.
5% DISCOUNT CODE: MTP5
Having lived with atopic dermatitis (eczema) my entire life—and with my daughter inheriting the condition—I’ve had to seek alternatives to conventional medicine for managing it. Just as eczema symptoms tend to disappear in the summer due to increased UV exposure, I’ve found that UV radiation is highly effective in combating skin issues. That’s why, during the winter months, I turn to my own UV therapy, which remains the only safe and effective method I know for treating these skin concerns.
MT Performance ApS
Company Number: 42397822
Address: Dragevej 28, 4040 Jyllinge
[email protected]
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