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Live to 120 - With Good Well-Being

This comprehensive longevity protocol is founded on the research conducted by longevity researcher Mads Tömörkènyi in the fields of biohacking and anti-aging. With extensive video content and numerous downloadable resources, you’ll gain insight into a wide range of scientifically proven methods. These methods, available cost-free or through the use of tools and supplements, are designed not only to extend lifespan but also to enhance health span and mitigate the risk of debilitating diseases.

The protocol can be accessed in English, Spanish, and Danish.

Explore the content right here.

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REVERSE YOUR BIOLOGICAL AGE

IMPROVE ENERGY
AND WELL-BEING

ENHANCE YOUR COGNITIVE ABILITIES

As a nurse practitioner, these approaches and insights into optimizing our physical and mental health are more valuable and effective than anything I was taught in school and what our modern medical system provides!

I was always the fittest and healthiest in my 20s, and then last year (at 33) I was in the worst shape mentally and physically. Today, I'm back on top by adopting so many habits that I want to take into a long and healthy future. You've been a big part of that journey.

Almost every aspect of my physicality has improved GREATLY since I started to align myself with these preached principles. I usually have a good eye for spotting bullshit, and I still put all my trust in this.

I've been struggling with anxiety and depression these past couple weeks and using these breathing techniques has really helped me. Funny how society wants us to take pills instead of doing things as simple as breathing properly. Thank you so much from the bottom of my heart.

A PROTOCOL THAT KEEPS EVOLVING

True learning never stops. This protocol is therefore designed to be of continual evaluation and enhancement, drawing from Mads Tömörkènyi’s ongoing research into longevity. As a result, you can expect a gradual incorporation of additional topics aligned with Mads’s updated knowledge.

This won’t impact the protocol’s pricing. A one-time purchase is all you need to gain access to the ever-evolving Longevity Protocol.

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GET AN OVERVIEW OF THE CONTENT

CALIBRATING YOUR CIRCADIAN RHYTHM

In the first section, you will learn the foundation of circadian biology: light, temperature, sleep, and nutrition; how they impact you, and ultimately how to leverage each of them in supporting your circadian rhythm.

DIET & SUPPLEMENTATION

You will then learn about diet. How to maximize your micronutrient intake (vitamins & minerals) through whole foods, the optimal cookware, healthy supplementation, comprehensive fasting protocols, and more.

WATER

Next, you will be taught about the safe options of fresh drinking water, how much to drink and when, including a list of filtration options to replace hazardous tap water.

BREATHING FOR LONGEVITY

In this section, breathing is comprehensively covered from a viewpoint of extending lifespan. You will learn everything there is to know about the way you breathe in all circumstances of your life.

IMMUNE FUNCTION

If viruses and bacteria enter our bodies, we need a robust defense system to fend them off. Discover the two key aspects of your immunity: protecting against viruses and bacteria, and developing a strong immune response to combat them.

EMF MITIGATION

We cover the increasing exposure of non-native EMFs in our environment, where they come from, and how to effectively shield ourselves from them, so we can get as close to zero as functionally possible.

GROUNDING

Grounding is anti-inflammatory medicine, and another way to protect yourself from EMFs. In this section, you will learn how to ground, where to ground, and what to do when your environment doesn’t allow for grounding.

STRESS MANAGEMENT

You will then be taught how to deal with stress through powerful tools and mastering the art of presence. You will learn how to embrace acute stress, and how to avoid the accumulation of chronic stress.

EYE HEALTH

This part of the protocol takes you through how we can strengthen the function of our eye cells to prevent myopia and the accepted reality of age-induced eye damage that a majority of the population suffers from.

DETOXIFICATION

You will then learn about your skin health, and how detoxifying your body is determined by the things you expose your skin to. This includes how to combat skin disease like acne, eczema, and psoriasis.

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FAQ

IS CERTAIN EQUIPMENT REQUIRED TO ATTEND THE PROTOCOL?

No. You’ll discover methods to enhance your lifespan, ranging from cost-free strategies to optional tools, supplements, and similar.

AM I FORCED TO CHANGE MY LIFESTYLE?

No one is forced to be fanatical. You can essentially choose what you believe is essential for you at any given moment and incorporate it at your own pace. After all, the most significant measure of success in habit change is when one small change is implemented at a time.

HOW ADVANCED IS THE PROTOCOL?

The protocol is for all, and communicated in a language comprehensible to individuals irrespective of their current knowledge level on the subject.

HOW MUCH CONTENT IS INCLUDED?

The protocol comprises numerous hours of video content addressing a comprehensive array of the most influential factors affecting longevity, as outlined above. Additionally, you’ll have access to downloadable supporting materials like PDF protocols, visuals, checklists, and more.
It’s important to highlight that the protocol is continuously evolving. This entails a gradual integration of new topics in line with Mads’s regularly updated knowledge. However, this won’t affect the pricing of the protocol, which will remain a one-time purchase.

IS IT POSSIBLE TO ASK QUESTIONS?

All members will gain exclusive access to our online member community with thousands of fellow members from around the world. Here, you can get answers to all your questions and doubts.

ON WHAT DEVICES CAN THE PROTOCOL BE ACCESSED?

Our platform works like an app. This means that you can access the content on all devices, whether being your phone, tablet or computer.