ARTICLES

How to Protect Yourself Against EMF’s

By Mads TömörkènyiPublished November 1, 2022 Electromagnetic fields (EMF’s) are invisible frequencies that emit varying degrees of radiation. From the non-ionizing sources in microwaves, wifi,…

How to Improve Posture 101

By Mads TömörkènyiPublished October 25, 2022 Posture is fundamentally the visual representation of our overall core function; physically and mentally. Dating back thousands of years…

Your Chin Reveals Your Bad Habits

By Mads TömörkènyiPublished May 10, 2022 Our skulls are out-evolving us. Skeletal remains show that less than 300 years ago, it was common for humans…

MT Performance’s Principles of Health

Last updated Dec 18, 2022 DIET 1. Do not limit yourself. Limitation diets may benefit your conscience temporarily, but the psychological consequences of living a…