This 10-Week Online Course is comprehensively teaching you the different layers of the human body by Human Biomechanics Specialist Mads Tömörkènyi.
The course consists of over 11 hours of video material with more than 90 exercises and techniques, downloadable supporting material and lifetime access after one-time purchase.
You will learn the different layers of assessing your body in unlocking its biological potential. This way, you will enhance your biomechanics and mental capacity, while becoming able to ultimately move without pain and restriction, no matter if you’re a beginner, an athlete or a professional.
The course is available in English and Spanish.
✓ UNLIMITED LIFETIME ACCESS
✓ 11+ HOURS OF VIDEO CONTENT
✓ 90+ EXERCISES
✓ EXCLUSSIVE COMMUNITY ACCESS
✓ CERTIFICATE PROVIDED
Do you also feel stuck in the traditional health system, or do you just feel an urge to dig deeper into your body’s astonishing capabilities?
This 10-Week Course is created in respect of the complex structure of the human body. You will systematically work your way through the different layers of your body’s internal and external mechanisms in the pursuit of becoming able to move to the best of your ability without pain and restriction, once and for all.
There is no such thing as isolation. Everything is connected – also in the human body.
Therefore, you won’t approach any bodybuilding, traditional weight lifting or high intensity workout drills, just for the sake of being cool or fun to do.
Every tiny bit of this course is planned and studied comprehensively.
So, the main focus will be fixing your mechanical foundation, so your body and mind can function at a peak level.
Not just for the next ten years, but for the rest of your life.
This is the key to true health and longevity.
The course is based on your initial test results. All members are being taught how to test themselves in the different components of performance. Ongoing testing will always keep you on the right path.
You will throughout the 10 weeks get access to more than 10 hours of video material including downloadable supporting materials.
Once signing up, you’ll get permanent access to all course content and will be able to go back and watch specific content again if needed.
Access to the 10-week course will provide all members the opportunity of earning a personal certificate of course completion.
You will get exclusive access to the Facebook member group sharing knowledge, test results and sparring with the other members.
The most essential tools for course completion are:
No. Practitioners of the 10-Week Course consist of a mix of amateurs, professionals and athletes, that all share the same goal: to improve their biomechanics and wellbeing, while being able to move without pain and restriction.
The course is designed so you can spend as much or as little time as fitting your individual needs best. We recommend a minimum of 1 hour per week, but if you prefer 10 hours or another amount, this is also possible. You won’t miss any content if there are weeks, where you are unable to access. You are granted lifelong access after purchase, so you can do the course at your own pace and rewatch all content as much as needed.
Yes. There are no differences in how to approach the course whether you’re a man or a woman.
The online course works like an app. This means that you can access the course content on all devices, whether being your phone, tablet or computer.